http://www.homeofficeworkouts.com

$3.00 Hips, Legs and Butt Workout

Working out at home is hard enough without having the proper equipment.

The mini band used in this video will cost you $2.75.  The benefit from this workout is firm hips, butt and legs. 

  1. Standing Abduction

  2. Hip Lifts

  3. Squats

Perform each exercise 10 to 20 times.  Repeat 1 - 2 more times.